Soulfood Sundays (The Lamb Edition)

Rack of Lamb with roasted asparagus, whipped sweet potatoes and candied pecans...

Breakfast Kabobs ( Waffle Edition )

Waffle, Egg White & Turkey Sausage Breakfast Kabobs with Cheese Grits and Scallions.

Meat & Potatoes..... Never fail dinner...

Chicken Noodle Soup (Make your own)

Fast Breakfast Sandwich

Almond butter strawberry jam with fresh strawberries n bananas on grilled Ezekiel bread

Fat Snack: Pancakes, Penut Butter and Bannanas