Saturday, July 28, 2012

Special Saturday Breakfast: Pancakes


Pancakes with fruit and tea...My super relaxing saturday breakfast...

Thursday, July 12, 2012

Summertime Ice : Healthy Fruit Orange Blossom Water Frozen Popsicle




Healthy Fruit Orange Blossom Water Frozen Popsicle

Ingredients:
16 ounces Cold Water
1 ounce Orange Blossom Water or lemon-honey water

Fruits: strawberries, blueberries, rasberries, kiwi, oranges, peaches plums all sliced and coated with lemon juice


Wednesday, July 4, 2012

Eating Healthy: What do you have with your bagel ?

Capers, Crème Fraiche, Red Onions, White American, Smoked Salmon

Sunday, July 1, 2012

Healthy Drink Of The Day:

White Peach - Nectarine - Banana - Collard Green - Apple Juice